frequently asked questions

Answering Your Frequently Asked Questions

Have questions about Mountain Man Micro Farms? You’re in the right place! Our frequently asked questions section is here to provide quick, helpful answers about our nutrient-rich microgreens, delivery process, sustainability practices, and much more. Explore the topics that matter to you, and if you don’t find what you’re looking for, feel free to reach out—we’re always happy to help!

FAQ for Residential

  • To cancel your micro green subscription, you can either contact us via our website or email us at mmmicrofarms@gmail.com.

    Additionally, you can use the account you created when you subscribed to log in to your Mountain Man Micro Greens account on our website, navigate to Subscriptions > Harvested Microgreens or Living Microgreens, and then click “Cancel Subscription” at the bottom of the pop-up on the right-hand side of your screen.

  • Microgreens are young, edible plants harvested at an early stage of growth, typically 7-21 days after germination. They are packed with nutrients and come in various flavors, from mild to spicy.

  • Microgreens are nutrient-dense, offering higher concentrations of vitamins and minerals than their mature counterparts. They contain antioxidants, support immune health, and may reduce the risk of chronic diseases.

  • Microgreens can be used in salads, smoothies, sandwiches, and wraps, or as garnishes for soups, pizzas, and pasta. Their versatility makes them an easy addition to any meal.

  • Absolutely! Microgreens are simple to grow indoors or on a windowsill. All you need are seeds, soil or a growing medium, and a shallow tray. They grow quickly and can be harvested in 1-3 weeks.

  • Yes, microgreens have a low environmental footprint. They require less water, space, and time to grow compared to mature vegetables, making them a sustainable food choice.

  • There are many varieties, including broccoli, sunflower, pea shoots, radish, arugula, and basil microgreens. Each has its unique flavor and nutritional profile.

  • Store microgreens in a sealed, airtight container in the refrigerator. Use them within a few days for the best flavor and nutrient content.

  • Yes, microgreens are a great addition to anyone's diet, including vegetarians, vegans, and omnivores. However, people with specific allergies should cross-check before consuming certain varieties.

  • Unlike sprouts, microgreens are grown in soil or a growing medium, allowing the leaves to develop. They have a higher concentration of nutrients and more robust flavors compared to sprouts.

  • At Mountain Man Micro Farms, we make it easy for you to get the freshest microgreens delivered right to your doorstep. You can order crates of our high-quality, sustainably grown microgreens directly from our farm. We offer customizable orders, allowing you to choose the specific varieties that best suit your needs, whether you’re a home cook or a professional chef. Our commitment to freshness and flavor ensures every crate meets our high standards. Reach out to us for convenient delivery options and tailored orders that bring vibrant, nutrient-packed microgreens straight to your kitchen or restaurant.

FAQ for Restaurants

  • At Mountain Man Micro Farms, we provide microgreens that take your dishes to the next level. Our microgreens add vibrant colors, unique textures, and bold flavors that help you create memorable plates. Plus, they’re packed with nutrients to appeal to the growing number of health-conscious diners.

  • We grow a diverse range of microgreens to suit all flavor profiles. Whether you’re looking for something peppery like radish, sweet like pea shoots, citrusy like sorrel, or spicy like mustard, we have you covered. These distinct flavors allow you to enhance or balance your dishes effortlessly.

  • Our microgreens are versatile and can transform any dish. Chefs use them as garnishes, salad bases, and toppings for soups, appetizers, and main courses. They also shine in smoothies, sauces, and even desserts. With us, you’ll always have premium-quality microgreens to make your menu stand out.

  • Absolutely! At Mountain Man Micro Farms, we grow our microgreens indoors using sustainable methods, ensuring a consistent, high-quality supply for your restaurant throughout the year.

  • Our microgreens are delivered fresh from the farm and, when stored in a sealed container in your fridge, will stay crisp and vibrant for 7-12 days. That said, we recommend using them as soon as possible to enjoy their peak freshness and flavor.

  • Yes, we specialize in meeting the needs of chefs and restaurants. You can place bulk orders directly with Mountain Man Micro Farms, and we can customize your order based on the varieties you need. Our goal is to support your unique culinary vision.

  • Chefs love our microgreens for their versatility. They’re perfect for enhancing salads, sandwiches, sushi, fine dining dishes, cocktails, and even desserts. Whatever the dish, our microgreens amplify its visual appeal and flavor profile.

  • By partnering with Mountain Man Micro Farms, you’re ensuring consistent quality and freshness. We grow all our microgreens sustainably and with care, and we’re always available to discuss your needs and adjust accordingly to meet your standards.

  • Yes! We can recommend microgreens that pair perfectly with different cuisines. For example, our basil microgreens add authenticity to Italian dishes, cilantro microgreens enhance Mexican and Asian cuisines, and our beet microgreens lend a touch of sweetness to Mediterranean recipes.

  • Of course! At Mountain Man Micro Farms, we’re happy to offer custom growing services. If you need specific microgreens to complement your menu or create a signature dish, we’ll work with you to make it happen.

FAQ for Retail

  • Ordering is simple! You can select your preferred microgreens directly through our website. Just add them to your cart, choose your delivery option, and check out. If you have any questions while ordering, feel free to contact us for assistance.

  • We provide convenient local delivery to ensure your microgreens arrive fresh and ready to enjoy. During checkout, you’ll be able to see the delivery areas we cover and select the most convenient option for you.

  • Yes, our minimum order is four 2oz containers for harvested microgreens. This allows us to maintain efficiency and ensure the highest quality in every order.

  • We offer a range of delicious and nutrient-packed options, including:

    • Farmers Mix

    • Broccoli

    • Mustard

    • Radish

    • Cilantro

    • Pea Shoot

    • Sunflower Shoot

    • Seasonal Blend

    Mix and match your favorites for a customized order!

  • All of our microgreens are freshly harvested to deliver peak flavor and nutrition. When stored properly in the refrigerator, they typically stay fresh for up to 7-10 days.

  • Sustainability is at the heart of what we do. We use innovative and eco-friendly methods, like regenerative farming, to grow our microgreens with minimal impact on the environment. By reducing waste and conserving resources, we aim to provide healthy food while caring for the planet.

  • Absolutely! If you’re interested in specific varieties or have a larger order request, please contact us. We’ll do our best to accommodate your needs and make your experience seamless.